Got A Lot Going On?
Find balance in your life.
As a student, you’ve got academics, athletics, extracurriculars, community service, friends and family, all competing for your time, energy and attention. There is literally something to do during every waking moment of the day. How do you handle it all?
Coaching helps you not only handle it but master it. With your coach, you ﬁnd your own solutions to the challenges you face. You’ll learn to ﬁnd the balance in your life that you’ve been looking for.
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Coaching is all about finding balance in your life.
Your coach can help you figure out what’s most important to you. Once you know that, you set goals to balance what you have to do with what you want to accomplish.
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You meet with your coach who helps you examine eight different areas of your life, using something called a Life Balance Wheel. This doesn’t take long, and it helps you see where you are and set goals for where you want to be.
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The Stress of College
by Zach Pelka
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