Coaching 4 Teens http://www.coaching4teens.org Find Balance in Your Life Mon, 16 Aug 2010 18:15:31 +0000 en hourly 1 http://wordpress.org/?v=3.0 Back to school…already? http://www.coaching4teens.org/2010/08/back-to-school-already/ http://www.coaching4teens.org/2010/08/back-to-school-already/#comments Mon, 16 Aug 2010 18:15:31 +0000 KLoy http://www.coaching4teens.org/?p=202 >>>Read More>>>]]> August means back to school for many high schoolers here in Nashville. With a return to school, comes many opportunities- academic, extracurricular, and social. It’s easy to become so focused on catching up with friends, meeting homework demands and attending after school practices, that some basic self-care can get left behind. As you rise to meet the demands of a new school years, don’t forget the importance of sleep. Adolescence, more than almost any other life-stage, is a stage that requires lots of sleep. If you notice yourself having trouble concentrating or recalling information the next day in class, lack of sleep could be the culprit! Working to schedule your time so that you can get at least 8 hours of sleep a night can help you start your school year of in a healthful way. Plan now to take care of yourself! Got tips for other teens on how to balance sleep, work, and fun? Share them here! Look forward to hearing from you! Kerry, C4T Coach

]]> http://www.coaching4teens.org/2010/08/back-to-school-already/feed/ 3 Welcome to the New Coaching4Teens http://www.coaching4teens.org/2010/07/welcome-to-the-new-coaching4teens/ http://www.coaching4teens.org/2010/07/welcome-to-the-new-coaching4teens/#comments Thu, 15 Jul 2010 23:14:14 +0000 admin http://www.coaching4teens.org/?p=87 >>>Read More>>>]]> As you may have noticed, Coaching4Teens has a new look. Since Coaching4Teens was first launched in 2007, our program has changed and grown. We needed a new site to reflect these changes so we could better serve you.

We never want our look to get stale so we stepped up the website’s style, giving the page a more modern look and feel. But it’s not just about looks. We know that you want to be able to find out more about Coaching4Teens in the mediums of your choice. We’ve made it easier than ever to connect with C4T. At the top of the website, you’ll find links to our Facebook page (like us! We like you.), RSS feed (for this blog) and a contact form so you can get in touch with us as fast as you want.

We’ve updated information about the program. And created a way for you to get started with C4T right away: by filling out a Life Balance Wheel. We hope that you enjoy the new site. Let us know what you think in the comments!

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