Get Started

Teen in hallway looking at cameraI’m a student, and I want to get started with a coach. What do I do?

Getting started is easy! Just email us at *If you’re under 16, you’ll need to get your parents’ permission to start coaching.

If you want to get ready for your first visit, click here to fill out your own Life Balance Wheel online. Bring it with you to your first meeting with your coach; you will go over your personal life balance wheel to help set your goals.

I’m a parent, and I think my child would benefit from coaching. What should I do?

Talk with your child about the Coaching4Teens program, and see what they think about it. If you and your child agree that this is something they would benefit from, email us at or give us a call at 615.279.6790.

I’m a school administrator. Can I get a coach in my school?

C4T is an evidence-based model that focuses on solutions and builds on students’ strengths. Coaches are even available on-site at some independent schools in the Nashville area. On-site coaches work in concert with existing school counseling programs to bring these services to your school.

Contact us if you are interested in having Coaching4Teens in your school: email us at or call us at 615.279.6790.